------------------------------ B12, Bones, Coco Butter & More ------------------------------ ************************************** Your Free Radical Health News Bulletin From RadicalHealth.com (LiveFeast.com) For the Week Ending March 28th, 2003 ************************************** __________________________ Sponsors __________________________ If you'd like to sponsor an issue of: Radical Health News Bulletin (formerly Live Feast News) contact David Favor, david@radicalhealth.com or 512-280-5802. ______________________________________________________________ The purpose of this bulletin is to expand your Radical Health: - Radical - a) Arising from the root or source b) Extending far beyond the norm c) Highest degree of excellence - Health - a) Optimal energy, mood, vitality & longevity Your free subscription to Radical Health News is easy to start: subscribe@radicalhealth.com?subject=subscribe:2003-03-26.news:1 and easy to stop: unsubscribe@radicalhealth.com ______________________________________________________________ This issue contains: * News 1) David Wolfe Extravaganza in 9 Days! * News 2) Garden of Life Multi-Vitamin Available * News 3) New "Bone & Tissue" Builder Angstrom Mineral Formula Available * News 4) Raw, Certified Organic, Virgin Coconut Butter Available * News 5) Raw Intensives Available * News 6) Yemiah's Kitchen Goes Public * News 7) Catalog Discount Changes * News 8) Websites and Mailing Lists (Outages Possible) * Article 1) The B12 Urban Myth Lives On * Column 1) Power Meal Recipes #1 - Nut Power Mambo #2 - Tejas, Jet Fuel Guacamole * Column 2) Your Radical Health The Easy Way #1 - Water, Water Everywhere and Not a Drop to Drink #2 - Minerals 'R Us #3 - 'Da Fungus Among Us * Special 1) Super Food Sampler * Special 2) Super Food Smoothie Package * Request 1) Tell Your Radical Health Story * Request 2) What's Your Health Priority * Wrap Up ) Contact Resource Block The link is for this issue is here: http://www.radicalhealth.com/issues/2003-03-26:vitamin-b12-virgin-coconut-oil.txt ____________________________ News ____________________________ **** Events 1) David Wolfe Extravaganza in 9 Days! :: Tickets Still Remain Tickets are still available for both of David's events: - Your Wild Foraging Adventure - Your Own Personal Fountain of Youth Talk Drop your investment in the mail today to reserve your spot! $55 (one event) or $90 (both events): David Favor LiveFeast.com 3920 Idalia Drive Austin, TX 78749 Hotel rooms are also still available right around the corner for $59/night. **** News 2) Garden of Life Multi-Vitamin Available :: Multi-Vitamin Overview Garden of Life now has a Whole Food Complex Multi-Vitamin, with 23 Fruits, 20 Vegetables, 70 Trace Minerals, 9 Sea Vegetables, 11 Super Immune System Mushrooms and 6 High Octane Botanicals. If you can only have one Super Food each day, this is the one! :: Related Links You can read more about this amazing product and hear the entire audio CD at the following links: - Details : http://www.livingmulti.com/products/daily.html - Contents: http://www.livingmulti.com/products/labels/daily.html - Article : http://www.livingmulti.com/literature/hl-7-3-1.html - Audio : http://www.livingmulti.com/audio/index.html **** News 3) New "Bone & Tissue" Builder Angstrom Mineral Formula Available :: "Bone & Tissue" For Bones, Skin, Hair, Nails & Internal Organs After many requests and much research, we're excited to offer the most amazing Angstrom Mineral Formulation we've created thus far. "Bone & Tissue" contains synergistic ratios of: - Indium - Iron & Iodine - Gold & Germanium - Calcium & Magnesium (4x Magnesium to 1x Calcium) - Zinc & Boron - Sulfur & Molybdenum - Potassium & Manganese - Ancient Kelp Seabed Complex (80+ pre-historic minerals) :: Mineral Synergy You can read our Angstrom Mineral Guide for info about how these minerals synergize together: http://www.radicalhealth.com/guides/minerals.html :: "Bone & Tissue" Formula Details Most Bone & Tissue builders focus on Magnesium and Calcium. While these two minerals are important, their efficacy (how well they work) is reduced or neutralized unless many supporting processes are working at optimal levels. "Bone & Tissue" accelerates these supporting processes, so cellular regeneration occurs quickly and independent of most underlying, chronic health challenges. :: "Bone & Tissue" Availability Our first run of "Bone & Tissue" is only 20 bottles. To get them to you as fast as possible, they have hand written labels: http://www.radicalhealth.com/order/ Our next run will happen after responses from people using the first run. Be in touch if you're excited about being an Intrepid Experimenter. **** News 4) Raw, Certified Organic, Virgin Coconut Butter Available :: Coconut Butter Finally! Our Extreme Raw, Certified Organic, Virgin Coconut Butter is now available. Yemiah packaged up 24 jars last night. We only have a total of 40 jars this run, so if you desire some of this extreme treat, let me know quickly. They will go fast: http://www.radicalhealth.com/order/ **** News 5) Raw Intensives Available :: Raw Intensives Yemiah and I are opening our home to people desiring to invest several days with us seeing how a Raw Household runs. We have accommodations for 1-2 people. Each person's intensive will be designed for their unique situation, desired results and time-frame of desired results. :: To Be Considered In most cases, participants will be required to practice a Radical Health program for 30-90 days, prior to visiting. If your curiosity is peaked contact me to discuss your situation, david@radicalhealth.com or 512-280-5802. **** News 6) Yemiah's Kitchen Goes Public :: Custom Catering & Training For years Yemiah has quietly provided custom catering and training for people whose palates demand Gourmet Live Food. Especially her amazing deserts. :: Yemiah Goes Public She's had so many requests lately, she's coming clean about her services and going public. Investment varies according to your desires. Call Yemiah at 512-282-4308 to discuss your situation. **** News 7) Catalog Discount Changes: :: Catalog Discounts Our catalog discounts will be changing soon. Stay tuned for more information in the future. If you've been meaning to place a large order, you'll be served to do so in the near future. **** News 8) Websites and Mailing List Changes: - General Changes - LiveFeast.com - Evolution & Future - RadicalHealth.com - Site Pre-Announcement - Yemiah.com - Site Pre-Announcement - RawTribe.com - Site Pre-Announcement :: General Changes We're changing to a set of dedicated, fully replicated servers, so there may be temporary disruptions of our services. You can always reach us at 512-280-5802 if required. You'll still receive email as usual. No action is required. The only change for now will be the sender of some email you receive. :: Reason For Changes My primary business is Marketing Consulting. The next year will bring the release of at least one book, a syndicated column and a Tsunami (large wave) of new customers. As such, much of the manual email and content generation I've been doing will be automated. Also, there's the entire E-Commerce issue, which requires dedicated IP addresses for secure transactions. :: LiveFeast.com - Evolution LiveFeast.com began several years ago as a simple mailing list for Life Feast reminders and Austin, Texas event announcements. Along the way LiveFeast.com began: - Publishing Radical Health related articles - Shipping Exotic Super Foods & Nutrionals Worldwide - Assisting people starting Live Feasts in their local areas - Providing free health consultations to people :: LiveFeast.com - Future LiveFeast.com will focus on supporting Live Feasts by providing services to Feast facilitators including: - Mailing lists for Live Feast reminders & communications - Articles assisting you starting your own Live Feast - Articles and recipes introducing Raw Foodism Livefeast.com will contain static content. Once up, its pages will remain the same. :: RadicalHealth.com - Site Pre-Announcement RadicalHealth.com will be the source of future articles and news about Radical Health. This is where our online store will evolve. This site will be highly dynamic. This will also be the site we'll soon begin Webcasting live Web-Radio from, which will replace our CD interview series. :: Yemiah.com - Site Pre-Announcement Yemiah.com is a site under consideration to provide: - Yemiah's Gourmet Live Food Recipes - A daily bulletin telling you what Yemiah did today so you can duplicate her Gourmet Live Food creations smooth & easy You tell me if this turns you on. If there's interest, we'll put up this site. :: RawTribe.com - Site Pre-Announcement RawTribe.com is a directory of all things Raw. You can nominate and vote for your favorite: - Raw Celebrity, Chef/Recipe - Raw Web Site - Raw Product, Service, Event Directory searches will return results ranked by votes. If you'd like to nominate an entry for the site launch, email david@radicalhealth.com with a subject line as follows: - "Nominate: $category: $entry". For Example: - Nominate: Chef: Yemiah/Flax Crackers - Nominate: Chef: Juliano/Thai Soup - Nominate: Celebrity: David Wolfe - Nominate: Website: Nature's First Law - Nominate: Event: Portland/Raw Festival - Nominate: Feast: Austin/LiveFeast.com Feel free to: - Make up new categories - Forward this to others for their nominations - Forward this to Web site owners and event organizers so they can nominate their Web sites and events - Nominate yourself for a category __________________________ Articles __________________________ **** Article 1) The B12 Urban Myth Lives On :: Neurological Impairment From Cobalamin (B12) Deficiency Recently Linda Guzzardo, one of our ever vigilant Radical Health enthusiasts, send me email about the CDC further promoting the Urban Myth about B12. Thanks Linda! It's a toss up as to which is more disastrous for health, people operating under the B12 myth or "Low Salt & Low Fat" diet myth. These myths are sort of the Health Industry equivalent of the insidious Nigerian Email Scam. If you buy into the Nigerian Email scam and travel to Nigeria, changes are high you'll be parted from your money and your life. These health myths produce a similar result. :: Target Group This Time Usually the CDC targets uninformed consumers through mainstream junk-health magazines and physicians. This time they're using a much more effective marketing practice. They're targeting nurses educating new mothers about the care of small children. As a rabid student of marketing this smacks of the way Vegas is creating their new crop of customers. They're investing huge sums of money providing legal gambling alternatives for kids, while their parents are in the casinos. Looks like the CDC is doing the same, "best to start them out right when they're young and vulnerable." :: The Myth The myth is B12 comes from protein foods (meat, fish & dairy), therefore Vegetarians must supplement or face deteriorating health and agonizing pain. :: Email text Here's the text of this heinously evil email, which went out to many nurses around the country: Subject: Relevant news from the CDC (nursing staff) Hello everyone, There's an important message about the potential for Vitamin B12 (cobalamin) deficiency in vegetarian mothers and their babies, in the CDC's Morbidity and Mortality Weekly Report, January 31, 2003. The CDC says we who care for mothers in the pre-natal and postpartum periods should ask pregnant and lactating mothers about their diets to identify those who are vegetarians. Pregnant and lactating women should eat foods rich in cobalamin or take a daily supplement. For those eating little or no food of animal origin, a cobalamin assessment is indicated. If lactating mothers are cobalamin deficient, their infants should be evaluated for cobalamin deficiency. Symptoms of cobalamin deficiency include failure to thrive, developmental delay, neurological/psychiatric manifestations, and hematologic abnormalities. Here's the full report, below, or on the CDC's website: http://www.cdc.gov/mmwr/preview/mmwrhtml/mm5204a1.htm :: The Real Source of B-Complex, Especially B12 The majority of B-Complex vitamins are produced by friendly, aerobic (oxygen breathing) bacteria in our intestinal tracts. B-Complex vitamins break down rapidly in stomach acid and B12 is the most fragile, so B12 breaks down the quickest. This is why B12 is usually sub-lingual (under the tongue) or by injection. :: Trouble in Toon Town B12 and most supplements are 'isolates'. This means they're created by a chemical process. Either the substance is built up chemically from human made chemicals or distilled out of a whole food, usually some botanical (plant material). This of course kills all the living nutrients. Isolates are antagonists of Radical Health as they mimic real substances. In other words, the body is fooled into thinking 'isolate B12' is 'real B12'. The isolate is then ushered to whatever cell requires it. When it arrives, the mimic gets attracted to the B12 cellular receptors. :: The Fun & Fireworks Begin Once 'isolate B12' hits cellular receptors the fun & fireworks begin. Several things can occur. The isolate can become lodged in the receptor, blocking forever any future absorption of 'real B12' or the isolate can actually be a good enough mimic it gets used in cellular processes. It's challenging to guess which might be more detrimental, however both are highly antagonistic of Radical Health. If the mimic is good enough to get used, cellular mutation begins. When mutation becomes so pervasive, symptoms become apparent or diagnosable, doctors call this cancer. Ironic, yes? A person's health supplements may in fact, be contributing to or: Be the entire cause of cancer. :: What's a Radically Health Minded Person to do? Yemiah has found a great use for all the strange isolates we've collected on our Racial Health journey since the 1970s. She uses them for fertilizer in her fabulous garden. This is probably the only safe use of isolates. :: Supplement Alternatives The reason LiveFeast.com and RadicalHealth.com have come into existence is so many people asked Yemiah and I how we look, feel and live so well. So we listed what we use in a catalog: http://www.radicalhealth.com/order/ All these items, except Angstrom Minerals (which is a topic for another issue) are Whole Foods or Whole Food Complexes. :: The Best B12 Supplements Money Can Buy My story is the combination of Living Multi (Fruits & Veges), Perfect Food (Mature Grasses), OmegaZyme (Mega Enzyme) and Primal Defense (Mega, Soil Based Organism Probiotic) is the best B-Complex/B12 generator money can buy. You can read about these here: http://www.livingmulti.com/products/labels/daily.html http://www.gardenoflifeusa.com/products/perfectfoodcaps.html http://www.gardenoflifeusa.com/products/omegazyme.html http://www.gardenoflifeusa.com/products/primaldefense.html These products, and their encapsulation which breaks down almost as fast as powder, are what I primarily live on. My other eating is purely recreational. Living with Chef Yemiah is a good life! :-) Taken together these products create a colon ecology which produces massive quantities of B-Complex, including B12. :: Getting These Goodies You can find these products at most health food stores and of course through RadicalHealth.com at a discount: http://www.radicalhealth.com/order/ __________________________ Columns ___________________________ **** Column 1) Power Meals #1 :: Power Meals Power meals are simple, fast recipes which create massive energy. :: #1 - Nut Power Mambo Nuts usually create a heavy, full, sluggish feeling after eating. To have your body doing the Mambo instead, try some of these... :: Activate Your Nuts Soak them overnight. Rinse. Soak again in Immortal Sun Sea Salt 2-4 hours. Rinse. Dehydrate. Yum! :: What Activation Does The first soaking washes away acids and enzyme inhibitors then jacks up the enzyme and protein content. The salt soaking permeates the nuts with salt to aid digestion. Dehydration puts each nut power-house into stasis (enzymes and protein sleeps), to kick on when it hits your stomach. You'll love nuts this way! :: Jacking Up Your Nut Energy Additionally try 1-3x each of Zero Gravity, Clear Energy, OmegaZyme and Primal Defense with your nut meals to greatly accelerate digestion, transport of EFAs (essential fatty acids) and conversion to energy. You'll think you're on rocket full, rather than nuts. :: Massive, Consistent Energy From Nut Meals Another trick is to enjoy some of our delicious Arabian Night Dates and Dulse with your nuts. Date sugar, salt and minerals accelerate digestion. Nut protein slows down date sugar release. The result is a long, slow burn of massive energy. :: #2 - Tejas Jet Fuel Guacamole Mash 1-2 ripe avocados. Splash of lemon, lime or both. Dash of Immortal Sun Sea Salt, cayenne, other peppers and spices. 6-12 Kelp/Dulse capsules. Eat with Yemiah's Famous Flax Crackers. Add in some Pine Nuts and Olive Oil for a longer energy burn. Enjoy whole leaf Dulse as an option to Kelp/Dulse caps. :: Items Mentioned For Immortal Sun Sea Salt, Yemiah's Famous Flax Crackers, Arabian Night Dates, Zero Gravity, Clear Energy, OmegaZyme, Primal Defense, Dulse and Kelp/Dulse capsules check your local health food store or our catalog: http://www.radicalhealth.com/order/ **** Column 2) Your Radical Health The Easy Way #1-#3 :: Your Radical Health The Easy Way Your Radical Health one simple, easy step at a time. :: #1 - Water, Water Everywhere and Not a Drop to Drink We're 70%+ water. Newborns are 90%+ water. People ask me, "Where do you get your protein and carbs?" "Who cares?" Ask me where I get my water instead. This is a far more important question. Making water your first priority puts you on the Radical Health fast track. :: #2 - Minerals 'R Us After water, nutrition is primarily about minerals. Getting minerals into our bodies, assimilated them (making them usable), transporting them to where they are required and snapping them into place in fluids, tissue and bone. Adding Raw Immortal Sun Sea Salt and Angstrom Minerals with pure water (Penta, Young Coconut or Uropathy) forms a great foundation for your Radical Health. :: #3 - 'Da Fungus Among Us When you're eating for 1,000,000 (nitrogen breathing pathogens) instead of just one (you), it's trouble from the get go. :: Killing Pathogens the Hard Way There are many cleansing systems available. Most are harsh on colon ecology, killing both friendly (oxygen based) and unfriendly (nitrogen based) micro organisms. Others contain industrial strength abrasives, which can create micro tears along the intestinal tract. This causes all manner of problems, the worst of which include the beginnings of leaky gut syndrome and propagating Candida into fluids, organs, nerve and brain tissue. :: Killing Pathogens the Easy Way Fungal Defense is a great choice for killing pathogens, improving colon ecology and strengthening intestinal tissue. This program is gentle, takes only 14 days and most importantly allows daily activities as usual. Detox is smooth and easy. :: Keeping Pathogens Where They Belong... Elsewhere... Using Primal Defense (Soil Based Organism Probiotic) and a maintenance dose of Fungal Defense 1-3 caps every 1-3 days is an easy way to ensure optimal intestinal function, with pathogens where they belong, outside your body. :-) :: Items Mentioned Immortal Sun Sea Salt, Fungal Defense and Primal Defense are in our catalog: http://www.radicalhealth.com/order/ **** Special 1) Super Food Sampler :: Super Food Samplers Are Available Again Our Super Food Sampler has been revised and now contains 2-3 ounces of Crimson Goji Berries, Rainbow Bee Pollen and Solar Hemp Nuts. :: Your Investment This sampler is $20 shipped anywhere in the United States, including shipping. As with Penta Water, this package is discount exempt. Perfect to send loved ones as an introduction to Super Foods. Perfect for businesses to send key customers instead of thank you notes or as part of multi-step marketing campaigns. **** Special 2) Super Food Smoothie Package :: Yemiah's Super Food Smoothies If you've tasted Yemiah's Super Food Smoothies, you know they're ambrosia. Because so many people order Smoothie ingredients on a regular basis, we now have a package of these goodies: - 2 lbs. Crimson Goji Berries - 1 lb. Rainbow Bee Pollen - 4 lbs. Arabian Night Dates - 1 jar Super Seed, Cinnamon Fiber Food - Yemiah's Super Food Smoothie Recipe :: Your Investment This package is $87, a 40% discount. As with Penta Water, this package is discount exempt. My goal is for people to make Yemiah's Super Food Smoothies part of their daily health practice. As people enjoy daily Smoothies, we can purchase these products at larger discounts. __________________________ Requests __________________________ **** Request 1) Tell Your Radical Health Story :: Telling Your Story Inspires Others As your Radical Health evolves you'll have some great stories. Whenever you have a great result, email me about what you did so others can benefit from your Radical Health secrets. **** Request 1) What's Your Health Priority :: Share Your Health Priority Sharing your health priority focuses our research and articles where you desire. "Bone & Tissue" Angstrom Minerals is a great example. People told us increasing bone density and regenerating tissue was a priority and now they have a product specifically supporting their request. __________________________ Wrap Up ___________________________ If you have any questions, comments or suggestions be in touch. We love to hear from you: david@radicalhealth.com or 512-280-5802 Copyright (c) 2003 by RadicalHealth.com and David Favor. You may forward or publish all or part of this bulletin so long as credit is given to this site and respective authors. Enjoy your best, most radically healthy & prosperous day ever! - David Favor, Publisher -- RadicalHealth.com - subscribe@radicalhealth.com?subject=subscribe:2003-03-26.news:sig Simple ways to look, feel and live your best ever!