~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Core Super Nutrient Program - Overview ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ~~~~~~~~~~~~~ Administrivia ~~~~~~~~~~~~~ You're receiving this email because you've joined the Radical Health News Service or someone else has joined for you, like a well meaning friend or relative. Or you've been subscribed by a virus who has hijacked your email address and is now spamming the Internet with mail forged from you. If you're reading a forwarded copy you can join the Radical Health by emailing: join@radicalhealth.com You may leave Radical Health News Service by emailing: leave@radicalhealth.com ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Core Super Nutrient Program - Overview ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Note: This article is packed with great information. You'll be served to print out a copy and read it with a "high lighter". Send along your questions and I'll create a FAQ for this guide. Send along corrections, clarification requests and topic suggestions. _______ The purpose of this article series is about transforming "life drain" into "life gain". This series is organized around: 10 Life Masteries which are discussed shortly. Some of the side effects of this journey include: - Quickly reach your target weight and staying slim, smooth and easy. - Greatly increase your experience of energy. - Reverse dis-ease into ease. - Regenerate your youthful beauty, energy and vitality. - Know your highest life purpose as it evolves daily and fully engage doing your life purpose daily. - Master your relationship between health and wealth putting both to work in ways most people have yet to dream about. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Slim Beautiful You Backgrounder ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ In October 2003: http://SlimBeautifulYou.com went online, which contained the step-by-step program I used with my clients interested in rapidly improving their health, quickly with little or no detox. I'll cover detox later. This site went online to optimize my time answering questions for people. There have been two major changes since then: 1) my current program produces faster results with less detox intensity. 2) my current program integrates facilities of gnosis, karma, dharma and right livelihood. Gnosis - Self knowledge and awareness. Karma - Collection of individuals current attractions and repulsions. What turns them on and off, pulls and pushes them. Dharma - Highest path in any given moment, which changes based on speed at which individual completes their current karmic cycle. Right Livelihood - The process by which an individual creates their livelihood being in close alignment or resonance with their current state of gnosis, karma and dharma. ~~~~~~~~~~~~~~~~~~~~~ Fast Start Super Pack ~~~~~~~~~~~~~~~~~~~~~ To simplify your accessing this material, there is a new item in my catalog: http://RadicalHealth.com/order/ called "Super Pack", which is a one stop shopping core package of nutritional tools which form the foundation of Radical Health. Through this series we'll be building on these tools. For some stages of your process you'll phase in other tools, sometimes for a few weeks or months. And people who continuously use Super Pack items daily get faster results with less detox intensity. Because of this there are two ways to invest in your Super Pack. 1) Ad hoc, where you purchase one occasionally 2) Monthly on auto-ship, discounted for those more serious about long-term commitment to their most rapid regeneration and longest life Ordering instructions are here: http://RadicalHealth.com/order/ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 10 Masteries of Exceptional Living ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Organizing my notes this morning from nearly 30 years of work with people related to Radical Health, Dharma, Divine Partnership and Mass Marketing on a Shoestring Budget surfaced these 10 Masteries: 1) Community interaction and contribution with like-minded, like-spirited and like-directed peers 2) Gnosis & Dharma in health, wealth, relationship and legacy 3) Surfing Stress where striving becomes thriving related to past, present, future and ongoing stress. 4) Super Nutrition where slow, incremental transformations in diet occur by continually phasing in more and more high nutrient density foods like Goji Juice, Himalayan Salt, Bee Pollen, Hemp Seeds, Pre-Digested botanical distillates and Angstrom Minerals. 5) Digestive Fire which is the efficiency, speed and completeness of digestion, absorption, assimilation (cellular integration) of nutrients and elimination of toxic by-products. 6) Microbial Ecology of balance between aerobic (oxygen breathing), life supporting microbes and anaerobic (nitrogen breathing), life draining microbes such as Candida, parasites, mold, fungus, virons, viruses and bacteria. 7) Regenerative Fire of pancreas, spleen and immune system, including speed at which immune systems morphs to sustain life in the face of fast mutators like SARS, Ebola, Marburg, Influenza, Cancer, Lupus and AIDS. 8) Peak Vitality which relates to continuous, high function of mood energy and sensorium (5+ senses). People "get high" from alkaloids because they are operating below peak. Peak Vitality is a constant state far higher than temporary, drug induced highs. 9) Deep Continuous Sleep where any level of insomnia or restless sleep is balanced, as regeneration/longevity takes place during sleep. 10) Exercise which increases flexibility, strength and stamina. ~~~~~~~~~~~~~~~~~~~~ Action Pack Overview ~~~~~~~~~~~~~~~~~~~~ In future parts of this series we'll cover each of these in more detail. For now here's an overview of Super Pack items and usage info. Along with the Super Pack there are several other items like Goji Juice, Salts and Oils. ~~~~~~~~~~~~~~~~~~~~~~~~~ Goji Juice Quick Overview ~~~~~~~~~~~~~~~~~~~~~~~~~ More has been written about Goji uses and effects over the past few centuries than all other Super Foods combined. Goji Juice is one of the cornerstones of my personal health program. This series will cover Goji Berries and Goji Juice in detail. And your best knowledge will come from direct personal experience. Buy a few bottles or cases of Goji Juice and use it for several months. There's no risk, as the company I use has a 90 day, 100% guarantee. Send them back the empties within 90 days for a complete refund. In the Orient they call Gojis "Happy Berries". One of the reasons people feel so great drinking Goji Juice is because Goji nutrients support higher levels of HGH release into our bloodstreams. HGH (Human Growth Hormone) is perhaps the most important piece of the longevity puzzle. HGH levels instruct our bodies about how fast to regenerate. Once you "Go Goji", you'll "Go Goji" for good. :-) ~~~~~~~~~~~~~~~~~~ Oil Quick Overview ~~~~~~~~~~~~~~~~~~ Cooking Oil is the best Accelerated Cancer plan anyone has come up with yet. There are so many problems created by heating oil, they are two numerous to list. To the degree Good Oil heals, Bad Oil kills. All cooked oil problems revolve around cutting off oxygen flow to cells. And we all know, oxygen starved cells begin to mutate which is a hallmark of Cancer and other auto-immune symptom sets (AIDS, Lupus, Grave's, Hashimoto's, etc.). If you must heat oil, use 100% Raw Coconut Oil. Another common myth, spread by the highly effective Soy Bean Assoc., if Coconut Oil is life threatening because it's saturated fat. Most people are unaware correct saturated fat is the most healing, biologically supportive type of fat. Saturated means the oil molecular structure is such it's impossible for oxygen to attach and cause the oil to go rancid. You read this correctly. In fact, all oils except Coconut Oil, photo-oxidize and air-oxidize. In other words, they go rancid when exposed to light or air. When you walk into your local health food store and see row after row of Oils in clear bottles, what you're looking at is liquid Cancer soup. If you're on track for Radical Health and Exceptional Living, your only oils choices will be those where oxygen exposure and heat during processing is minimized and storage containers are dark glass or PET plastic (which is almost as air tight as glass and weighs far less). ~~~~~~~~~~~~~~~~~~~ Salt Quick Overview ~~~~~~~~~~~~~~~~~~~ Salt and Water are the basis of life. My preferences for salt: - Himalayan Pink Salt - Chinese Sea Salt Salt is separate from the Super Pack because each individual's salt requirements and use patterns are unique. For example, as my health improves my Salt and Water use increases. Most days I eat 1-4T of Himalayan Salt and drink 100-200+ ounces of water. Most days I have 100 ounces of water before anything else goes into my system. If this sounds off the charts, you're correct and if you desire enjoying health and wealth off the charts, you'll be served in moving toward... throwing your current charts away and exploring new terrain and maps (charts). And it took me nearly 30 years of consistent focus to progress to a place of: - extremely high water content diet - living on a few 100 calories daily with stable body weight - sleeping 3-6 hours daily - consistent peak energy, mood, creativity and productivity Go slow. Your body will tell you your correct pace. :::: Salt Quality Both Himalayan and Chinese salts are of the highest quality, which is of utmost importance with salt. Health revolves around Salt. If either quality or quantity of salt are low, then overall results from all other Super Foods and Super Nutrients will be reduced. :::: Too Much Salt? There is a myth about Salt causing high blood pressure. The Lancet and New England Journal of Medicine (two of the most prestigious mainstream medical research journals) continually publish articles debunking this myth. Still many doctors are so far down the educational curve, they operate from this mistaken view. My personal belief is people's bodies tell them how much Salt they require and if Salt quality is low, people will continually crave good Salt regardless of how much Salt they consume. We'll cover cravings in detail farther along in our series. :::: Cravings Overview Cravings fall into several broad categories: 1) Insufficient Nourishment - Low quality and/or quantity of dietary Salt, minerals, fat and sugar. Protein deficiencies are rare. You'll know if you have a protein deficiency because you'll crave Raw meat or blood. 2) Self Medication - Do to past trauma, continuous stress, being "off purpose/dharma" or shock (like grief of loss). Cravings tend to cease quite rapidly using Himalayan Salt, Angstrom Minerals and Goji Juice. We'll cover all these in detail later. :::: Salt Use Salt and Oil (like Raw Olive Oil in my catalog) use are similar. If you're using either in cooked food, add Salt and Oil after you've finished your cooking. Cooking Salt evaporates subtle minerals essential to enjoying Radical Health and Exceptional Living. Cooking at extreme heat transform salt and food integrated minerals into biological antagonists. In other words, cold processed minerals are life supporting and cooked minerals are life draining. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Angstrom Mineral Quick Overview ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Health revolves around minerals. First start with water and mineral rich foods. Intense the flavor and color speaks of high mineral content. Next increase the efficiency of extracting minerals from food (digestion). Increase transfer of minerals from the intestine to blood and lymph fluid (absorption/uptake). Increase transfer and storage of minerals in organs and tissue (assimilation) for current and future use. The process of high quality Raw (uncooked) Food going through digestion, absorption and assimilation is complex. Angstrom Minerals bypass all these complex chemical processes, going straight to cells where they're required, seconds after taking them. Angstrom Minerals serve to kick start cells and metabolic (chemical) processes which have shutdown. Once "rebooted", these processes began to regenerate back into high gear. Once back in high gear, Angstrom Minerals begin to take on a more esoteric function operating in very unusual ways on consciousness and spirituality. Enough said for now about esoteric function. Once you get there, you'll know you've arrived. ~~~~~~~~~~~~~~~~~~~~~~~~~~~ 'Hot Indium' Quick Overview ~~~~~~~~~~~~~~~~~~~~~~~~~~~ 'Hot Indium' is such an amazing substance I'll have to force myself to be brief. Several benefits come to mind: 1) Indium increases cell permeability. In other words, fuel (nutrients) absorb faster and exhaust (toxins) expel faster. 2) Indium amplifies/supercharges Gold and platinum group elements which include iridium, osmium, palladium, platinum, rhodium and ruthenium. The result is a rapid, dramatic shift of brain frequency from beta into low alpha or high theta. In other words, you can invest 30 years mastering meditation or instantaneously create/sustain these states of consciousness by using one drop of Indium daily. You read the above correctly. One single drop each day will provide these benefits. If your goal is to "Slim Down Fast & Forever", Indium may accelerate your progress as inability to change cell permeability is the primary reason people have challenges reabsorbing excess weight. Goji Juice and Hot Indium may be the Holy Grail of Weight Loss. You'll be the judge. ~~~~~~~~~~~~~~~~~~~~~~~ Vitalize Quick Overview ~~~~~~~~~~~~~~~~~~~~~~~ Vitalize is the most amazing deep sleep technology I've found to date. A combination of garden variety herbs - Cleavers, Marigold Flowers, Pau D'Arco Bark, Red Raspberry Leaves, White Peony, Basil and Wild Lettuce - which together form a powerful sleep aid. Here's how Vitalize works. When lymph fluid stagnates (moves slower than optimal) the associated toxic buildup goes through specific states - tender lymph nodes, restless sleep, insomnia, aggravation of existing osteo-arthritic symptoms, lumps in lymph nodes and finally Cancer. Insomnia is best dealt with as soon as it starts. Vitalize simply dissolves the glue (mucoid binding) which holds together debris clogging up lymphatic fluid passages. This said, many people with lymphatic and Cancer situations immediately make the leap, "Gee... if my lymph passages can be unclogged from the inside, without surgery, maybe this is a good thing to try before going under the knife." Deep sleep is required for regeneration. One of the fastest ways to lose your beauty and accelerate your aging is to miss deep sleep for days on end. Sleep = Beauty and Youth! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Seaweed Energy Quick Overview ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ You'll hear "Holy Trinity of Energy" mentioned many times in my writings. This refers to the: - adrenals, thyroid and parathyroid which together, act as a single organ. In other words, if you have hypo- or hyper- symptoms of one of these glands and you're health counselor has yet to explain this relationship to you, best fire him/her today and look for higher competency. I personally spent $1000s and three years of my life trying and failing to reverse my hypo-thyroidism. Then at the passing suggestion of a friend, I reversed all my symptoms in 3-4 days for a few pennies/day of seaweed. Symptoms for me included low energy, grogginess, intense mood shifts and ice-cold fingers, toes and shivers in the blistering Texas heat. Salt feeds the adrenals and digestive tract. Purple seaweed (Dulse) feeds the thyroid. Emerald green seaweed (Kelp/Nori) feeds the parathyroid. You're best served get Raw Dulse and Nori from my catalog and eat this with wild abandon. Seaweed Energy caps are a great way to get a measured dose of seaweed ever day or get started with seaweed if you're put off by the rich flavors of seaweed. Seaweed Energy caps are also great to carry with you to open over your restaurant meals as a condiment, to increase mineral content and digestibility. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Digestive Enzyme Quick Overview ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ If you're currently eating cooked food, ate cooked food for years or like me just looking to maximize my body's regenerative energy, then digestive enzymes are for you. Your pancreas can do one of two major functions: 1) Produce regenerative metabolic enzymes to fight Cancer and enhance youthfulness. 2) Produce digestive enzymes to break down cooked food in an attempt to derive some nourishment and expel the residue as fast as possible. Health works on a series of priorities. In overly simplified terms 10 units of energy and raw materials (metabolic enzymes) are required to synthesize one unit of digestive enzymes. Considering this equation is sobering. There has been extensive research showing cooked food creates a severe immune response when eaten. In other words, white blood cell count goes out the roof. With this in mind and the extremes our bodies will go to in switching from metabolic to digestive enzyme production we might draw the conclusion: Our bodies prioritized digesting cooked food higher then cleaning up Cancer. Another way of considering is the body recognized cooked food as more toxic than Cancer and puts the majority of its efforts toward digesting. Best to begin continually add more and more Raw Food to your diet and use Digestive enzymes with Cooked Food until your transition is complete. ~~~~~~~~~~~~~~~~~~~~~~~~~ Salivarius Quick Overview ~~~~~~~~~~~~~~~~~~~~~~~~~ Pro-biotics means supportive (pro) of life (biotics). Salivarius is the most aggressive, intestinal bacteria I've found to date. Daily Salivarius will go miles toward increasing your Digestive Fire and balancing your Microbial Ecology. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Pure Radiance Vitamin C & MSM Overview ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ These two substances together form the basis of rapid tissue regeneration and immune system enhancement. Both are great additives for smoothies. Vitamin C is also great in salad dressings. Vitamin C has an exotic flavor from the many berries and MSM has a sharp, bitter flavor and adds a distinctive electrical sensation to foods. ~~~~~~~~~~~~~~~~~~ Advanced Practices ~~~~~~~~~~~~~~~~~~ Avoid: 1) Fasting until you're in perfect health. 2) Avoid Uropathy until your waters are mild tasting. Daily: 1) Stay on track increasing your nutrient density and Raw Food intake. 2) Try one new Raw Food Recipe every week. Yemiah (http://RadicalHealth.com/dvds) has committed to a steady stream of recipes for your eating pleasure. I'll start next week with a series of recipes to replace Milk and Cheese. You'll be amazed how great these taste. Far superior to cooked dairy products. When Available: 1) Attend any local gatherings of like-minded folk. If there are no Live Feasts or Irreverent Satsangs in your area start some up. I'll cover how to do this later in this series. 2) Find someone in your local area who has been on the Exceptional Living Path for many years. They're easy to spot as they have lives most people only dream about. Find a way to get next to these people. Live with them. Shadow them (no stalking please :-) especially when they speak in public. Pay attention to how they arrange their life. After all, we all have 168 hours of life every week. The only difference between us all is what we do in our 168 hours. 3) Tune into the tele-conferences I'll be starting shortly. There will be two. One for Radical Health. One for Mass Marketing on a Shoestring Budget. ~~~~~~~~~~~ Wrapping Up ~~~~~~~~~~~ Previous articles are here: http://RadicalHealth.com Raw Super Foods and Super Nutrients are here: http://RadicalHealth.com/order/ Raw Goji Juice is available by emailing me for details. If you have questions, send them along: david@radicalhealth.com Be patient with replies, as I get 100s of email each day. Enjoy your best day ever! - David Favor -- subscribe@radicalhealth.com Simple ways to live and feel your best ever! Copyright (c) 2004 by David Favor You may reprint all or part of this content so long as credit is given to the author(s).