~~~~~~~~~~~~~~~~~~~~~ Chocolate Milk Recipe ~~~~~~~~~~~~~~~~~~~~~ Recently we began shipping Raw Cacao Nibs. Cacao is Chocolate. Nibs are bean fragments which result from the beans being cracked to remove the bitter, outer husk. The past few days have seen many experiments in Yemiah's kitchen - Chocolate Cake, Chocolate Sauce and Chocolate Fudge. One of my favorites is the quick chocolate milk I whip up most every day. Here's your recipe: In a VitaMix or blender add: 2-4T Raw Cacao Nibs 1C Raw, Freezer Stored Nuts (Mac/Cashew/Brazil is great) 1C Purified Water Optionally let soak for 1 hour. Blend till smooth, which is when you no longer hear the bits of cacao and nuts hitting the blender blades. Then add: 5C Purified Water Blend for a few seconds then strain through a fine nylon mesh strainer or nylon paint strainer. Avoid metal strainers as they tend to interact with subtle nutrients in foods. Toss the strainings into your garden or house plants. Add the following to the smooth milk and blend for a few seconds to mix well: 1/4t Himalayan Pink Salt (Fine Ground) 1/4t Cinnamon (Fine Ground) 1/4t Vanilla 2T Coconut Butter Sweetener to taste Sweeteners include Raw Agave Nectar (my favorite), Yacon syrup (which has a vaguely maple flavor with hint of Blackstrap), Raw Honey, Dates or some combination of these. Usually 2/3C of Raw Agave Nectar is my favorite. As a variation add: 2oz Blue Berries 1-2 Thai Bird Peppers This is one of my favorites and is *very hot*. You can also substitute a Habenaro pepper. You can pick up all these goodies here: http://RadicalHealth.com/order/ ~~~~~~~~~~~ Wrapping Up ~~~~~~~~~~~ Articles/Recipes: http://RadicalHealth.com Super Nutrients : http://RadicalHealth.com/order/ Raw Goji Juice : email : firstname.lastname@example.org Goji Info Request Questions : email : email@example.com Health Question Be patient with replies, as I get 100s of email each day. Enjoy your best day ever! - David Favor, firstname.lastname@example.org, 512-280-5802 You're served to discuss any change in your daily health program with your health practitioner, before making changes. -- email@example.com 512-280-5802 Simple ways to live and feel your best ever! Copyright (c) 2004 by David Favor You may reprint all or part of this content so long as credit is given the author(s).