~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Here's Yemiah on Alignment, Travel & Snack Food ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ This morning Yemiah begins her ongoing column: "What I've Learned Along The Way." Yemiah began her Health and Spiritual Path in the late 70s. Living with her every day, I Am constantly amazed by her practical wisdom. Yemiah could have also named her column: "Things That Really Work." Yemiah's wisdom is unique as she draws on decades of personal experience and is able to translate what she's learned/remembered into compact "bites" of useful actions which are both simple and dramatically transform people upscale. - David ~~~~~~~~~~~~~ Administrivia ~~~~~~~~~~~~~ Articles : join@RadicalHealth.com Unsubscribe : leave@RadicalHealth.com Austin Events: austin@RadicalHealth.com ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ What I've Learned Along The Way ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Hello Everyone, I've finally let go of my technology resistance and developed a friendship with my computer. Now I feel comfortable communicating with you via email. I will share some of my insights, experiences and discoveries with you in our newsletter under the title: "What I've Learned Along The Way" This week I'd like to share a couple of discoveries and what I've been contemplating this morning. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Alignment, Presence & Your Truth Barometer ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ I've been thinking about how to describe what Alignment is to me, and the best I can come up with is this: To me Alignment is being as clearly and directly connected to my Source/Presence as I am capable of Being. When I am in alignment my heart feels expanded and vibrant, I feel radiant and happy. I feel passion and enthusiasm about my Life and relationships and about the unlimited possibilities that abound. Many times I hear and have contemplated myself, "How do I know if this is true"? or "How do I know if this is my highest choice"? What I've discovered is that when some thing comes into my awareness - a book some piece of information, an opportunity a new relationship, an idea or inspiration - I notice how I feel... Does the "application of" or "taking on" or "stepping into" this choice make my heart feel expanded and light? Do I get a Yes? Do I feel excitement and passion? Do I feel peace and inner contentment? Does Spirit breathe me? Do I relax more deeply into myself and feel more Love? If I get a YES then I go for it. I trust whenever I pay attention to what or who my Presence brings into my experience this is for my highest good. Because God loves me and only has my best interest unfolding and all is well. I share this with you because I desire for each of us to experience being in alignment with our own individual Highest Self as there is so much Beauty, Creativity and Love waiting to manifest in our lives to bless our World. ~~~~~~~~~~~~~~~~~~~ Travel & Snack Food ~~~~~~~~~~~~~~~~~~~ On another note: For years people have asked David and I what do we eat when we travel and we answer; We take with us: - Nuts/Seeds - Dulce/Nori - Salt/Green Food/Algae/Grass Powders - Cacao/Goji Berries And when we get to our destination we find out where the best Health Food store, Grocery store or Produce Market is and buy what ever fresh produce is available. Also we get the best water we can find. I've recently discovered a Company which sells whole Vegan foods which have been low temperature/pressurized dried and they are delicious! When I first tasted them I thought of 4 things: 1) Great Travel Food 2) Great Snack food for kids and adults 3) Great Way to get more veggies into ones diet 4) Good food to take out when one will be out of the house for several hours or on a work day. One of the ways to ensure we stay on a good diet is to be proactive enough to always when we leave the house is to make sure we have enough water, juice, smoothie, or food to carry us thorough the day or however long we will be gone. These fruits and veggies I am sharing with you taste wonderful, are nutritious and are easy to take along. I am choosing for you to have these products at wholesale. You can find them here: http://RadicalHealth.com/food Check out all your options, there are many. We've been enjoying the products Fruitilicious, Vegelicious Spice, Phi Plus, Joule and Creamy Yam Soup Mix. Try them all and find what you enjoy most. All of the ingredients are raw except the corn which is slow roasted the way the American Indians used to do it. These foods are a great upgrade to the snack foods most people eat. The site is easy to use and if you have any questions or comments you can email me at: Yemiah@LiveFeast.com ~~~~~~~~~~~~~~~~~ Wrapping Up Today ~~~~~~~~~~~~~~~~~ I hope you enjoy my new discoveries. Have a Blessed Day, - Yemiah -- Enjoy feeling your best... all day, every day? Here's how... Your simple secrets are here - http://RadicalHealth.com/peak/ This article is for entertainment purposes only. No medical advice is intended or implied. Consult your health practitioner before changing your health practices. Copyright (c) 2006 by David & Yemiah Favor You may reprint all or part of this content so long as credit is given the author(s).