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This is version 4.18 of our Raw Food Diet and Radical Health Step-By-Step Guide, last changed on 2008/08/11 16:13:54.
Contact Info
512-280-5802 david@davidfavor.com 3920 Idalia Drive Austin, TX 78749 Austin Raw Food Feast Join the Austin & World Raw Food Meetup for updates to our Guide, announcements of Web/Phone/Live events, articles, Raw Food Recipes and audio/video replay details. Click our audio/video index for 100s of other audio/video clips. - David Favor |
| Home | Join | Order | Guide | Audios/Videos | Recipes | Testimonials |
Coming Enhancements:
- Merge content from previous Guides, especially the Vitalize section
- Add all Chia related audios into Guide
- Create a Stomach, Sinus, Eye wash section
- Add Sinus & Washes with Sun Fire Salt, Hydrogen Peroxide & Silver
- Add Eye Washes
This is the first audio version of our Step-By-Step Guide. The new audio player functions only work with standards compliant browsers. Click to download FireFox for best experience. If you're a Mac user Click to download the Mac WMA Player. If you desire audios to start playing automatically when you Click Play Audio, turn on auto-start in your QuickTime preferences.
Previous text only guides are Version 1.2, Version 2.6, Version 3.5.
Join our Austin & World Raw Food Meetup Group right now,
to keep up with changes to all your Raw Food Resources.
Refer to our following Quickstart Program for easy use of our Raw Super Foods
as soon as you receive your first box from us.
Next start with our Step-By-Step Guide to expand your understanding.
Then start through our Audio/Video Library to further expand your understanding.
| Your Quickstart Program: Super Mood Pack | |
| Super Mood Pack (Ordering) | Digest 120/cap, Salivarius, Basic Green 120/cap, (Blue Green Algae) Vitamin C Complex/90 cap, Vitamin B Complex/2oz, Indium 160mg |
| Indium & B Complex | Best used first thing in the morning. Click to read our Indium User's Guide for using Indium. Follow the B Complex bottle instructions for using B Complex. Also you may enjoy using B Complex several times daily for best effect. |
| Digest, Salivarius, C Complex & Basic Green Blue Green Algae |
Experiment with using one each of these with and in between your meals for one week.
Then reduce to one each with meals and if your energy dips, continue one each with and between meals another week.
I usually ingest a number of Digest with every meal which gives me a lite, energized sensation, rather than food coma. You'll probably find some meals require more Digest for you to feel energized after eating. |
| Your Quickstart Program: Super Food Pack | |
| Super Food Pack (Ordering) | Chocolate Bliss 1lb, Vanilla Agave Nectar 32oz, Fiesta Mole 1lb, EFA Oil Blend, Sun Fire Salt 1lb, Ultra Tocos 8oz, Pristine Hemp 1lb, Pristine Bee Pollen 1lb, Pristine Goji Berries 15oz, Pristine Chia Seeds 1lb, Pristine Guarana 7oz, Pristine Dulse 10oz. |
|
Chocolate Bliss & Vanilla Agave, Bee Pollen & Guarana |
Click for my Turbo Bliss recipe using Bee Pollen & Guarana or follow the bag instructions.
You'll be served to first use only our Vanilla Agave for a month, because it's really Raw,
as cooked Agave may cause intense stomach pain when used with Chocolate Bliss, because Bliss will
rapidly detox cooked Agave.
Best to make Chocolate Bliss or Turbo Bliss by the gallon and fill up small PETE bottles when you leave your house, so you always have amazing food. CAUTION: Guzzling Bliss all day may result in extreme Bliss, Beauty & Perfect Weight. |
| Sun Fire Salt |
Replace all the salt in your house.
Carry a zip-lock bag with you.
You may find adding a pinch to your drinking water satisfies your thirst quicker, due to increased hydration. |
| Fiesta Mole, EFA Blend & Dulse |
Engage your imagination! Make soup from the bag recipe or Click here for our Fiesta Mole Super Soup.
Fiesta Mole is also great shaken over most anything as a salt replacement or as a base for
Golden Flax Crackers,
salad dressings, vege dips and pates.
Enjoy EFA Oil Blend and Dulse as condiments with your Fiesta Mole dishes. |
| Hemp Seeds & Ultra Tocos | Both these are great in sweet or savory (non-sweet) dishes. Hemp adds rich creaminess and flavors to recipes & blended drinks. Ultra Tocos add rich creaminess with subtle malt flavors and tend to enhance shelf life because of their amazing preservative qualities. |
| Bee Pollen & Hemp Seeds | Add this combo to blended drinks or salad dressing, with Vitamin C (Camu Camu) for subtle botanical flavors and as rich hormone precursor to stabilize mood and energy, when hormone reserves require rapid regeneration as when you're under low grade or high grade stress. |
| Goji Berries |
Great portable food! Take a bag with you where ever you go.
CAUTION: Guzzling Bliss & Gojis all day may intensify your Bliss, Beauty & Perfect Weight. |
| Chia Seeds | These little jewels are amazing. Their "bliss factor" comes from their ability to greatly enhance Oxygen transport, uptake and cellular retention. They also greatly enhance building strength. |
| Your Step-By-Step Guide | |
| Long Play Versions | |
| Play Audio | Full Version - Part 1 |
| Play Audio | Full Version - Part 2 |
| Introduction | |
| Play Audio |
The Radical Health Difference
|
| Step #1: Rebooting Your Consciousness | |
| Play Audio | Your Conscious Language |
| Play Audio | Your Life Design |
| Step #2: Rebooting Your Biological Integrity | |
| Play Audio |
Kicking Anti-Nutrients & Non-Nutrients
|
| Step #3: Optimizing Your Biological Integrity | |
| Play Audio |
Enhancing & Maintaining Biological Blueprint
|
| Step #4: Optimizing Your Hydration & pH | |
| Play Audio |
All About Salt & Water
|
| Play Audio | Greens & Green Powders - Part 1 |
| Play Audio | Vege vs. Fruit Juicing |
| Play Audio | Super Food Tricks From Courtney & Brian |
| Play Audio |
Greens & Green Powders Part 2
|
| Play Audio | Coral Calcium & Nano Bacteria |
| Step #5: Your Raw Food Diet, The Easy Way | |
| Play Audio |
Raw Food Diet - Part 1
|
| Play Audio | Chocolate Bliss Decoded |
| Play Audio | Vanilla Agave Nectar Decoded |
| Play Audio |
Maca - Part 1
|
| Play Audio | Maca - Part 2 |
| Play Audio |
Maca - Part 3
|
| Play Audio | Raw Food Suppliers Exposed |
| Play Audio | Fiesta Mole Decoded |
| Play Audio | Fiesta Mole Recipes From Rick Mathes |
| Play Audio | Fiesta Mole, Camu & Niacin Flushes |
| Play Audio | Niacin Flushes |
| Play Audio |
Raw Food Diet Part 2 Quick Foods - Golden Flax Crackers and Raw Food Basics |
| Play Audio | Activated Nuts |
| Play Audio |
Raw Food Diet Part 3 Quick Snacks - Dulse, Gojis, Chia Pudding |
| Play Audio | Yemiah's Raw Food Delights DVD Set |
| Step #6: Optimizing Your Digestion & Elimination | |
| Play Audio |
Rebooting Your Optimal Digestion Speed & Strength
|
| Play Audio | Rebooting Your Optimal Adrenal, Thyroid, Parathyroid Speed & Strength |
| Play Audio | Salivarius, The Super Probiotic |
| Play Audio | Candida's Powerful Healing Nature |
| Play Audio | Rebooting Your Optimal Elimination Speed & Strength |
| Play Audio | Raw Food Refinements |
| Step #7: Optimizing Your Deep, Continuous, Restful Sleep | |
| Play Audio | Deep Sleep Part 1 |
| Play Audio | Deep Sleep Part 2 |
| Step #8: Flushing Microbial Pathogens, Chemicals & Metals | |
| Play Audio | Pathogen/Chemical/Metal/Nano Bacteria Flushing Part 1 |
| Play Audio | Pathogen/Chemical/Metal/Nano Bacteria Flushing Part 2 |