~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Raw Recipes: Goji Hawaiian Punch, Orange Julius & Chocolate Blueberry Milk ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ From time to time I send out recipes Yemiah and I use around the house in our daily Raw Living. We require gourmet taste, even for quick, simple dishes we make. Check here for more quick recipes: Recipe Index: Simple, Fast, Raw Gourmet Staples ~~~~~~~~~~~~~~~~~~~ Goji Hawaiian Punch ~~~~~~~~~~~~~~~~~~~ Goji Punch tastes like Hawaiian punch. The greater the amount of Goji Juice and the less orange juice, the more punchy it gets! 1-2 Parts Goji Juice 4 Parts Citrus Juice 1 Pinch of Immortal Sun Sea Salt My preference for Citrus is the fresh squeezed Grapefruit/Tangerine juice from our local Central Market. They also make a combo with Orange/Grapefruit/Tangerine juice which results in a sweeter, relaxing juice. You can order Goji Juice here: http://GojiFAQ.com/#ordering My first choice is Immortal Sun Sea Salt: http://RadicalHealth.com/order/ Second choice is Real Salt. Best to read this article before eating other Sea Salts, as salt and water are the basis of life: http://RadicalHealth.com/issues/2003-05-26:salt.html ~~~~~~~~~~~~~~~~~~~~~~~~ Chocolate Blueberry Milk ~~~~~~~~~~~~~~~~~~~~~~~~ This drink will transport you. It's decadent past all boundaries of decency. :-) If you thought you were a chocolate expert, think again. Once you use Raw Chocolate you'll be hooked on the good stuff! No heat. No chemical solvents. Just Raw Cacao Beans. Cacao Beans have the most magnesium of any food, so if you have sleep, Osteo or Calcium related challenges, these beans are for you! Magnesium, rather than Calcium, is the primary mineral for increasing bone density. Cooked chocolate leaves me edgy and irritable. Long before I was Raw this left my diet. Raw Cacao is very different. All the Raw Cacao users I've talked to and my personal experience is the Raw form is soothing and massively energizing the next day. By the way, David Wolfe reports Raw Cacao is his primary Super Food. 6 Cacao Beans with peeling 14 Macadamia nuts 8 Arabian Night Dates 6oz Blueberries 3 Large strawberries 1 splash of vanilla or vanilla bean shavings 1/8t Immortal Sun Sea Salt Raw Agave Nectar to taste 32oz Water Blend all ingredients except Agave Nectar with 8oz water in a VitaMix until creamy. Add rest of water then add Agave Nectar to taste. You can pickup Raw Cacao and Agave Nectar here: http://RadicalHealth.com/store Both of these will appear in the Radical Health catalog soon. ~~~~~~~~~~~~~ Orange Julius ~~~~~~~~~~~~~ This is fantastic. Tastes like orange juice and cream. Yemiah uses this as her 2-3 work out fuel. She drinks it right afterwards to replenish her body. 1-2T Rainbow Bee Pollen 1-2T Solar Hemp Seeds 1 Pinch Immortal Sun Sea Salt (optional) 8oz Freshly squeezed orange juice Blend all ingredients till smooth. ~~~~~~~~~~~ Wrapping Up ~~~~~~~~~~~ If I can be of assistance, be in touch by email@example.com or 512-280-5802. Enjoy your best, most Goji-riffic day ever! - David Favor, Publisher -- http://RadicalHealth.com - firstname.lastname@example.org Simple ways to look and feel your best ever! Copyright (c) 2004 by David Favor You may forward or publish all or part of this bulletin so long as credit is given to Radical Health Research and respective authors of this News Brief.